Bodymind Healing Psychotherapy: Ancient Pathways to Modern by Michael Mayer

By Michael Mayer

You’ve heard psychotherapists referred to as “shrinks.” Bodymind therapeutic Psychotherapy takes the “shrink-rap” off to unveil an expansive view of psychotherapy and mind-body healthcare that comes with old sacred knowledge traditions and lively techniques to therapeutic. This “era of energy,” started through Einstein, is marked via an outer power obstacle and a look for sustainable recommendations. while, an both insidious “inner power problem” is occurring the place stressed-out, battle-fatigued infantrymen of the data age succeed in for capsules or additional cups of espresso on a quest to revive depleted inner reserves. during this booklet you’ll observe average how one can harness the power of existence for bodymind therapeutic, and the way to maintain strength, refill energy, and domesticate internal peace.

Drawing from 30 years of teaching in Tai Chi and Qigong with the most revered masters of those traditions, Dr. Mayer indicates the best way to combine the essence of those practices into psychotherapy and into our healthcare with out ever doing a Tai Chi/Qigong move, and with out stating a observe approximately Qigong. From this co-founder of an built-in clinical hospital and award-winning writer within the box of mind-body healthcare, you’ll see how this integrative process contributes to relieve the present healthcare concern. old and glossy, East and West, psychotherapy and mind-body drugs are amalgamated to make a much better integrative drugs. idea, study, and case illustrations are combined as you study bodymind therapeutic equipment for anxiousness, power ache, high blood pressure, insomnia, trauma, and different universal matters plaguing the fashionable world.

You’ll tips on how to use quite a few old pathways to assist heal the brain and physique such as:
• chinese language drugs techniques together with Qigong and acupressure self-touch
• cutting edge symbolic procedure tools stemming from age-old mythic storytelling, guided imagery, and respiring thoughts • tools drawn from historical traditions of meditation and postural initiation

This booklet is orientated to psychological medical examiners, future health execs, and contributors of the lay public who're drawn to self-healing tools for actual and psychological overall healthiness.

What others are announcing approximately Bodymind therapeutic Psychotherapy:

Drawing upon over 30 years of his psychotherapy perform and private education, Dr. Mayer has supplied a seminal contribution to the sphere of mind-body interventions for quite a lot of universal problems. His ebook is profound in its scope, proof dependent, bridges japanese and western traditions, and gives sensible insights and talents that may be of huge price to either participants and corporations trying to reach optimum health.

Dr. Kenneth R. Pelletier, medical Professor of medication,
Stanford collage and college of Arizona tuition of Medicine
Author of the easiest replacement medication: What Works? What Does Not?

A consciousness is dawning for thousands of usa citizens: If we're to be our healthiest, we needs to depend upon our personal internal assets. BODYMIND therapeutic PSYCHOTHERAPY might help an individual detect and show up his or her therapeutic strength. This publication is a blinding accomplishment...a exciting blueprint for the mixing of physique, brain, and spirit.

Larry Dossey, MD
Author: Reinventing Medicine

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